Bradley’s Kinder Graduation Cake: Grain Free Dairy Free Vanilla Cake with …

Sweet Bradley had it in his mind that we should for sure have a cake to celebrate his graduation, and he wished it could be vanilla, not chocolate like the last two we’ve made 😏 I love baking but don’t…

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Simple + Delicious Chicken & Kale Soup

This one is worth the effort! Spend a few minutes chopping the veggies and prepping the chicken, sauté and simmer all in one pot, and before long you’ll have a soup to enjoy that’ll leave you saying: I wish I’d…

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Healthy Chocolate Chip BLONDIES

I’m always on the lookout for healthier treats for the boys (and let’s be real, ME 😋). These Flourless Chocolate Chip Chickpea Blondies with Sea Salt were a hit with them (and Gary) this week! Super simple to throw together,…

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Taking a Stand for Yourself

I wanted to change not because I hated myself or my body, but because I knew I deserved to be treated better (by ME), I just didn’t have the skills or tools or motivation to dig in and learn the…

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Birthday, Resolutions, and the KEY to 2019

🗝 My birthday falls one week before NYE on Christmas Eve (I just turned 32!) and I got to thinking tonight how that’s really pretty cool. Besides the fact that the world decorates for my entire birthday month 🤩🙌🏻✨ and…

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Ladies Gift Guide

Whether you’re shopping for your mom, a friend, your significant other, or otherwise – here are a few of my faaaavorite things that if she’s anything like me, she’s sure to love! First up we have this lovely bath bomb…

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Commitment Phobia and Trusting the Experts

Commitment phobia / commitment fatigue still gets me 😬🙅🏻‍♀️ Tell me, have you ever said to yourself like I have in the past: nah, I’d rather not get involved in one of those “programs” that’s 21, 30, 60, 90 days…

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A reminder as we head into “busy season”

The “busy” is palpable. All the holiday hustle and bustle is ramping up for us in the states. Travel, company, time with family and friends. Shopping, frantic list completing… Cooking, cleaning, more cooking, more cleaning! 😆 Wardrobe decisions, photo staging,…

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Glorious AVOCADO

💘🥑 A V O C A D O: one of the many foods I said “no freaking way“ to for most of my life but now love and enjoy! #changeispossible 😉 If they’re ripe when I pass them at the…

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All Things Work Together for Good

Yesterday I had the chance to share a piece of my story with a pretty large room full of women and fellow moms, my local MOPS group who I’m so grateful for. MOPS stands for Moms of Preschoolers, but it’s…

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How to Talk to Your Kids About Food

Getting our little guys Bradley and Ethan to eat nutritiously is an area of struggle to be sure, they’re typical picky kids! Bradley’s 4.5 and we’ve begun talking about “healthy choices” more lately which has been helping, but I still…

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