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Feels so Good to FEEL GOOD!

August to December 2015

22 POUNDS DOWN and still pushing toward goals by the end of the year! Don’t get me wrong…I still plan on enjoying the holidays, just not planning on eating pure sugar the *entire* month of December like I have in the past 😏🎂🍫🍦🍷 I look at these photos, and I am so proud of how far I’ve come in the second half of 2015. I’ve never felt better in my skin – even when I was 18 and “skinny” I was so self conscious and hard on myself! The difference this time is I worked for it and made it happen, it wasn’t just youth on my side. I’m not done, either! I don’t want to waste another SECOND worrying about what I’m going to wear because I feel gross in everything or living for the next comfort food or soda fix to keep my spirits up and body “fed”. When I put it that way I have no idea why I did for so long! “FOOD is the most abused anxiety drug. EXERCISE is the most underutilized antidepressant.” <—me in a nutshell pre-August.

If you’re in a similar boat with your health I’d love to chat with you about your goals and struggles and help you blast through the barriers to get where you want to be! And if you’ve been thinking about making a change, especially the 21 Day Fix which has been AMAZING in my life and so many others’, WHY WAIT? You deserve BETTER and it IS attainable! I’d love to have you as part of my next private Challenge Group where we can cheer each other on and stay motivated and *thrive* into 2016! It’s time to do things right and if you wait you’ll wish you had started now. Message me/comment below and let’s get you on your way to a healthier, happier YOU! ❤️✨

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